People are realizing the negative impact on health and vitality of eating convenience foods and drinking too much caffeine and alcohol. As cancer, diabetes and obesity affects more and more people the link between nutrition and illness is widely recognized.

Give your body a holiday from your usual stressful lifestyle. Join us for a one week health retreat in the countryside. You will detox for 7 days, experience the power of fresh organic vegetarian cuisine and enjoy raw fruit and vegetable juice. Learn about a new style of healthy living, feel the difference it makes and incorporate the changes in your lifestyle when you return home.

Our sessions are limited to a maximum of 10 participants in order to ensure full participation and enable everybody to share their experiences and health challenges.

Whether you are recovering from a chronic illness, wanting to lose weight or just wanting to stay healthy then this retreat is for you…

The 7 day retreat includes:

• Airport transfers
• Luxury accommodation (see locations)
• Food and lifestyle classes
• Food preparation demonstrations
• Live food meals & fresh juices
• Yoga / lymphasising classes
• Body massage
• Reiki session
• Reflexology
• Jacuzzi and indoor heated swimming pool (Bordeaux)
• 1 Health coaching session
• 1 salt water flush (optional)
• Comprehensive workbook